Healthy Options for the Holidays in 2020

We’re here to help you make the most of this holiday season, with healthy tips for eating well, staying fit, and maintaining your emotional well-being during these uncertain times and beyond. Our panel of RiverWoods Durham staff presenters includes Glenn Morash, Director of Culinary Services; Marc Cole, Fitness Manager; and Jenn Merriam, MSW, Director of Wellness.