Anxiety and the Immune System: Boost Your Well-Being with Mindful-Practice

¬†Facebook premiere event provided by the communities of the RiverWoods Group. In this episode, Carolyn O’Driscoll, Director of Health Services for RiverWoods Durham, offers insights into understanding anxiety, how it affects our health, ways to manage and relieve stress, and the importance of mindfulness in our overall well-being.